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Cannabidiol (CBD) is a chemical present in the cannabis plant that may possess many potential health benefits. as such, products containing CBD, including CBD gummies, are becoming increasingly popular. While evidence suggests that CBD is safe and tolerable, more research is necessary to understand these potential benefits and any possible side effects.

CBD is one of the many chemicals, or cannabinoids, found in the cannabis plant. These chemicals interact with the endocannabinoid system in the body, which is a complex biological system that helps regulate and balance key bodily functions.

Unlike delta-9-tetrahydrocannabinol, or THC, which is another well-known cannabinoid, CBD lacks the euphoric effects that some people may associate with the characteristic high of cannabis. As such, CBD may possess many therapeutic uses and benefits. However, as with any drug, some people may experience side effects when using products containing CBD.

In this article, we will discuss CBD gummies, including their potential risks, benefits, and how to use them.

CBDTrusted Source is a compound present in the cannabis plant. Unlike other chemicals in these plants, CBD is not impairing and may have a positive effect on health. Typically, the CBD in many products derives from the hemp plant, which is a species of cannabis that is relatively low in THC. Alternatively, producers may manufacture CBD in a laboratory. It is available in many different types of consumer products, such as Trusted Source:

  • foods
  • oils
  • capsules
  • lotions
  • cosmetics

CBD gummies provide an easy, convenient, and often tastier way for a person to take CBD. Similar to gummy vitamins, this form of CBD offers an alternative for individuals who wish to use CBD but have difficulty swallowing CBD capsules or do not enjoy the taste of CBD oils.

Much like other CBD products, CBD gummies typically contain hemp oil with high concentrations of CBD. The main difference between gummies and other CBD products are that an individual chews these supplements before swallowing. A person can also choose the strength of the CBD gummies and control the exact dose, which may be more difficult with other CBD products such as oils.

Side effects and risks

While research suggests that CBD is safe, other evidence notes that it mayTrusted Source be harmful to some individuals. According to the United States Food and Drug Administration (FDA), potential side effects of CBD may include:

  • liver injury
  • interfering with other drugs, which could lead to injury or serious side effects
  • changes in mood, such as irritability or agitation
  • changes in alertness, such as drowsiness and sleepiness
  • gastrointestinal problems and changes in appetite
  • damage to male fertility

Click here to learn more about the possible side effects of CBD oil.

Additionally, the Centers for Disease Control and Prevention (CDC)Trusted Source add that many businesses that sell CBD products may also sell products containing THC. Therefore, it is important not to mix products up. Also, many CBD products do not undergo regulation by the FDA. As such, some CBD products may contain other ingredients, such as THC, pesticides, heavy metals, bacteria, or fungi.

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